Most people with achy necks aren’t aware that they have a pinched nerve. That’s because many associate their pain with muscle strain or overextension of the neck. 

If you need urgent pinched nerve relief, our guide below can help you figure out what to do and how to get in touch with a chiropractor for pinched nerves in Oklahoma City.

Neck Pain and Nerve Pinching

Nerve pinching is a common health concern that can affect several parts of the body at a given time. Sometimes, it only affects the cervical spine or the neck area, especially after an accident.

When the neck overextends or hits something forcefully, the neck bones can shift from their original places. As a result, they can impinge on nearby nerve roots, leading to the onset of cervical radiculopathy. 

Consequently, the nerve pinching affects the signal transmission between your brain and the spinal cord. It also triggers the onset of symptoms such as: 

• Radiating pain in your neck
• A numbing sensation in your hands or fingers
• Muscle weakness in your neck, shoulder, arms, and fingers
• Loss of arm reflexes
• Lack of muscle coordination 

To learn more about the connection between head and neck injuries and pinched nerves, download our complimentary e-book by clicking the image below.

Why People Get a Pinched Nerve in the Neck

There are plenty of reasons why nerve pinching occurs in the body. Usually, it develops because of vertebral subluxation or bone shifting. However, studies explain that it can also happen to people with the following risk factors:

• A degenerative disc disease: Worn-out discs can put additional pressure on already damaged or pinched nerve roots. If you think you have a degenerative disc disease, it will help to seek the advice of a neurologist or specific chiropractor. 
• Excess weight: Studies often associate overweight or obesity with worse back pain. However, it’s crucial to note that both weight problems can also affect the neck and shoulders. It’s a common issue we see among patients who visit our chiropractor for pinched nerves in Oklahoma City.
• Old age: The intervertebral discs (the protective layer between spinal bones) also break down as we age. They also lose their flexibility, causing the spinal bones to grow excess bone structures that constrict the vertebral canals. Eventually, the narrowing canals impinge on the nerve roots, causing or aggravating your condition. 

When consulting with your doctor for a pinched nerve in the neck, we strongly recommend mentioning the risk factors you have. By doing so, you can provide more accurate information that could lead to a more comprehensive diagnosis.

How to Get Relief From a Pinched Nerve in the Neck

After getting diagnosed with a pinched nerve in the neck, the most logical step you should take is determining how to care for your condition. To give you an idea of what you should do, you can check out our tips below.

Making some lifestyle adjustments

Many patients seek the DIY approach before they consult with a chiropractor for pinched nerves in Oklahoma City. That’s because it’s practical and provides long-term results, as long as you do them correctly. So here are the things you should start adding into your pinched nerve care routine: 

• Do better in managing your weight: As mentioned above, obesity or being overweight can aggravate your condition. So, we strongly recommend keeping an ideal weight. Try switching to a healthier diet or at least practice intuitive eating. It would help if you also plan your fitness routine and include daily exercises. You can also consult a professional for weight loss tips that specifically work for your body type and pre-existing health conditions. 
• Stay physically active: Understandably, a pinched nerve in the neck can cause slight discomfort when you move. However, this shouldn’t stop you from doing physical activities like exercising or practicing yoga. It would help to engage in physical activities at least a couple of times a week. 

Seeking the help of a professional

As pointed out, a pinched nerve in the neck often stems from a neck injury or a cervical spine subluxation. So, if there’s a strong chance that your pain resulted from a previous or current neck or spinal trauma, you should seek a specific chiropractor for pinched nerves in Oklahoma City. 

Here are also other professionals you can reach out to for help: 

• Orthopedic doctors
• Physical therapists
• Neurologists
• Surgeons (for surgical intervention, especially among patients with herniated discs or bone overgrowth)

Contact a Qualified Chiropractor for Pinched Nerves in Oklahoma City 

Thousands of patients with a pinched nerve in the neck consult with a specific chiropractor for help. And that’s because specific chiropractic care works for long-term relief. 

The approach focuses on restoring the natural curvature of the spinal column. A specific chiropractor measures the degree of misalignment and provides ample adjustments to correct any issues. This, in effect, ensures that your spine (from the neck down to the tailbone) is free from nerve pinching. It removes the pressure on the affected nerve roots and helps you speed up healing and recovery. 

If you have not experienced relief after seeking other remedies for a pinched nerve, you should try specific chiropractic care. It’s a special and unique chiropractic technique that has worked wonders for thousands of patients with a compressed nerve in the neck or anywhere in the body.  

For more questions about how specific chiropractic care can provide pinched nerve relief, please get in touch with Venturis Chiropractic & Acupuncture. You can reach us at 405-848-7246, or you can schedule a consultation with Dr. Alvin today.

To schedule a consultation with Venturis Chiropractic & Acupuncture, call (405) 848-7246, or just click the button below.